GOSSIPforGOSSIPER

  According to a new analysis, Lake Powell, the US's second-largest man-made reservoir, has lost roughly 7% of its potential storage capacity since Glen Canyon Dam was erected in 1963. Between 1963 and 2018, Lake Powell lost an average annual storage capacity of around 33,270 acre-feet, or 11 billion gallons, due to a multiyear drought, according to a report by the US Geological Survey and the Bureau of Reclamation. That's enough water to fill the National Mall's Reflecting Pool 1,600 times. According to the report, silt streaming in from the Colorado and San Juan rivers is reducing the reservoir's capacity. These sediments settle near the reservoir's bottom, reducing the total amount of water the reservoir can contain. According to data from the Bureau of Reclamation, Lake Powell was roughly 25% full as of Monday. It's bad news for a region already suffering from severe water shortages and wildfires as a result of the drought. Drought scientists from the Nation...

  Prep time 2 mins You don't have to eat your bananas if you can drink them! Feel free to add an extra ice cube or two if your bananas aren't frozen. KITCHEN UTILITIES Knife for dinner Board for cutting Cups for measuring spoons for measuring a blending machine (adult needed) 2 glasses of wine. INGREDIENTS 2 peeled and sliced overripe bananas 1 cup yogurt (plain) 12 cup almond milk or milk 12 cup blanched almonds 2 cubes of ice a sprinkling of kosher salt and 14 teaspoon vanilla extract INSTRUCTIONS 1.In a blender, combine all of the ingredients. 2.Ensure that the top is securely fastened. Set the blender to medium and blend for 30–60 seconds, or     until the mixture is smooth. 3.Fill the cups with the smoothie and serve immediately, or cover and chill for up to 4 hours. Notes It's a good idea to have frozen banana slices on hand to help make any smoothie cooler and thicker. It's also simple! 1.An overripe banana should be peeled. 2.It should be sliced into thin cir...

    CARROT-CAKE    OATMEAL Prep time 30 mins 4 servings KITCHEN GEAR Box grater (adult needed) Measuring cups Measuring spoons Medium pot with lid Pot holders INGREDIENTS   2/3 cup steel-cut oats 2 1/2 cups water 1/2 teaspoon vanilla extract 1/4 teaspoon salt 1/4 teaspoon ground cinnamon pinch ground ginger (if you like) pinch ground nutmeg (if you like) 1 cup finely grated carrots (about 2 carrots) Maple syrup, for serving INSTRUCTIONS   Put the oats, water, vanilla, salt, cinnamon, and other spices, if using, in the pot and put the pot on the stove. Turn the heat to high and bring to a boil. Lower the heat to very low, cover, and cook for 10 minutes. Add the carrots and continue cooking uncovered, stirring occasionally, until the oatmeal is tender, about 15 minutes longer. Serve right away, drizzled with maple syrup. NOTES GET CREATIVE Make it creamy: Use milk instead of water. Make it nutty: Garnish with 2 tablespoons chopped walnuts. Make it coconut: Us...

  Before you go to the store, make a shopping list. You'll be less inclined to put products in your cart that you don't need. Purchase in quantity. So, if you're going to create a fish pie, buy larger packs of fish and use the leftovers to make fishcakes, fish curries, and other dishes. Purchasing larger packets is frequently more cost effective. Use caution when it comes to food that has passed its prime. So stale bread can be turned into delicious croutons or bread and butter pudding, stale croissants can be sliced in half and topped with a fruit crumble mixture and either baked immediately or frozen for another day, use a batch of vegetables to make a big stir fry, fruit that has reached the end of its shelf life can be turned into smoothies, and leftovers from a roast chicken dinner can be turned into a yummy chicken pie. Try cheaper brands - the product is typically the same as the more expensive brands, just with a different label. Make the most of supermarket deals, ...

  When it comes to how long it takes to open your third eye, there are no hard and fast rules. Some believe it might take a few days, a week, a month, or perhaps much more. Others claim that years, if not a lifetime, of practice is required. Opening your third eye is a daily activity to which you need spend attention. Try actively engaging your third eye for 10 minutes each day through meditation, chanting, prayer, dance, yoga, essential oil, and flower essence use. It's crucial, however, not to rush or force anything. Rather than trying to stick to any kind of schedule, focus on enjoying the practice and doing what feels good for you. What signs do you look for to see if your third eye chakra is open? You'll start receiving guiding messages and visions once you start exercising with your third eye, Pursue the guts to act on what your intuition tells you, and your third-eye strength will skyrocket. Takeaway The third eye chakra is also known as our sixth sense and is linked to ...

  Prior to opening the third eye, some religions highlight the need of opening and harmonizing all of the other chakras. This is considered to provide the essential foundation and capacity for dealing with higher-level revelations. Opening the third eye, on the other hand, is thought to be destabilizing by some. If you're ready to awaken your third eye chakra, Covington recommends the techniques below. Activate your third eye. Supplement your diet. Apply essential oils. Try sun gazing. Practice meditation and chanting. Use crystals.                                                                                                                              Activate the chak...

  While more research is needed about how the third eye can affect us spiritually and emotionally, a 2016 study suggests that smaller pineal gland volume may be linked to mood disorders like schizophrenia. Some people have hypothesized a link between the chakras and mental health, but this isn’t accepted by mainstream science. The role of the third eye has also been discussed in parapsychology or the study of unexplainable mental phenomena. Some believe that, when open, the third eye acts as a doorway for spiritual communication. This is supposed to include the following:       telepathy clairvoyance lucid dreaming astral projection aura perception                                                                                            ...